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How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung.

In this dialogue CCARE's founder and director, Dr. James Doty, will ask Eckhart Tolle about his life's work and what role compassion may have played.