Do you know someone who will benefit from practicing the skills of compassion?
Students feeling anxiety and high stress level from the pressure of excelling in their tests; caregivers experiencing a burnout; teachers struggling to meet the demands at home and at work; emergency frontline personnels facing difficult moments; so on and so forth…
We all know someone or even a community of people who are struggling and can benefit from learning how to better cope with their difficulties.
The question becomes “What can we do for them?”
Courses, Workshops, Talks & Projects Available
Why Start?
The benefits of practicing the skills of compassion include:
Improved relationships with self and others
Lower anxiety
Reduced level of stress
Better response towards one’s difficult emotions (ie: guilt, shame, anger, sadness, worry, etc)
And many more…
Bring the skills of compassion to the people you care about today!
Click here to view some of our past engagements.